


Healthy Concern vs. Unhealthy Worry
Worry and concern can be hard to distinguish. Many people interchange the two as if they are the same. However, there is a difference between having a healthy concern over a problem and unhealthy worry. Let’s delve into this a little deeper…. Concern is...
Heart Disease (Cardiovascular Disease) and the Benefits of Rehabilitation Services
Heart disease, also known as cardiovascular disease, is a condition that impacts people worldwide. So, what is heart disease? https://www.youtube.com/watch?v=cAB-zL1HFzEAccording to the American Heart Association [AHA] (2019), heart disease includes various conditions...
Reducing Low Back Pain Holistically and Naturally with Occupational Therapy
One of the primary responsibilities of the spine is to be able to withstand compression during activity (Chen, Chuang, Hedman, Lin, & Lin. 2017). Some of these activities include sitting for long periods, standing while carrying heavy items, bending down to pick...