Life Wellness

Occupational Therapy

Improving Mental, Emotional and Physical Health and Wellness by Increasing Independence and Motivation with Daily Activities

Emotional and Mental Health

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Physical Health and Wellness

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Relationships

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Hello! I’m Christa

Licensed Occupational Therapist

As an Occupational Therapist (OTR), I specialize in prevention and health and wellness within the adult population.  With a background in occupational therapy, I teach, coach, mentor, consult and counsel individuals and groups in personal growth.  I also educate and train clients in improving relationships, work habits, school engagement, and caregiving, as well as advise and support those who have experienced issues of abuse and neglect. 

Holistic Occupational Therapy

Life Wellness realizes the challenges of life and the many factors that can limit a person from being their best self.  Life Wellness offers evidence-based information to improve emotional, mental, and physical health; and overall quality of life so that it can be lived to its fullest.

Therefore, Life Wellness is dedicated to providing current evidence-based information that surrounds the many aspects of a person’s life to help the individual to engage in meaningful activities.

Life Wellness understands that sometimes emotional and mental health issues cause a decline in allowing a person to engage in life’s physical activities; and other times, it is a physical disability that creates emotional and mental health issues due to a decrease in living life as one had hoped.  This site is dedicated to helping people to get unstuck and to begin to engage in meaningful, purposeful activities that bring fulfillment and satisfaction in the life of the individual.

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Stop Living in Regret:  Acceptance

Stop Living in Regret: Acceptance

Acceptance is being willing to acknowledge what is or what happened without denying it or resisting the current state of events. Acceptance not only helps to reduce the impact of negative experiences, but also makes a greater impact of reducing the effects of a negative situation.

Stop Living in Regret:  Acceptance

Stop Living in Regret: Acceptance

Acceptance is being willing to acknowledge what is or what happened without denying it or resisting the current state of events. Acceptance not only helps to reduce the impact of negative experiences, but also makes a greater impact of reducing the effects of a negative situation.

Stop Living in Regret:  Acceptance

Stop Living in Regret: Acceptance

Acceptance is being willing to acknowledge what is or what happened without denying it or resisting the current state of events. Acceptance not only helps to reduce the impact of negative experiences, but also makes a greater impact of reducing the effects of a negative situation.

My Approach & Values

I take pride in realizing and understanding the complexities of life and how it relates to intricacies of the human body  –  mind, body, and soul.

A healthy balance in these three (3) areas is essential for good mental, physical and emotional health. Balancing these areas are vital in building and maintaining purpose, motivation, quality of life and contentment. I began to understand the importance of how all three of these areas need to work in sync for overall health; not just through learning about occupational therapy but also through personal experiences.

Life Wellness Occupational Therapy LLC’s mobile and community/home-based division is a holistic therapeutic service that comes to You!

Currently, we are serving individuals in Pennsylvania and New Jersey who are experiencing a decline in their physical abilities and/or their emotional and mental health and wellbeing.

This mobile service focuses on increasing quality of life for individuals with disabilities, injuries and diagnoses such as cancer, dementia, arthritis, diabetes, heart conditions, generalized weakness, stroke, COPD, obesity, decreased activity tolerance and balance with the goal of increasing safety and independence for our client and reducing caregiver burden.

For adults who are 65+, Life Wellness is now accepting Medicare Part B for qualified services.

Contact Me

Call, text or send an email today for a FREE consultation.

Send a message using the form below or call 215-518-8585

For emergencies call 911 or visit your nearest hospital