Winter is a time for letting things go, settling down and a time for stillness. It is a time for rest and regeneration. Winter is a good reminder that change is necessary sometimes and what may seem dead may be just dormant until the right season of life brings a rebirth or new growth.
Approximately ten of my friends and family members have gone through great loss this year – including myself and I am sure many of you who are reading this are also grieving, know someone who is grieving or has gone through the grieving process.
Worry and concern can be hard to distinguish. Many people interchange the two as if they are the same. However, there is a difference between having a healthy concern over a problem and unhealthy worry.
Lately, there has been a lot of information in the media about vaping and smoking cigarettes and marijuana. This article breaks down the risks associated with each and how to get help if needed.
This blog will explain what heart disease is, if it is hereditary, a result of lifestyle choices or a combination of both and what we can do to decrease the risks of heart disease or manage it if someone is already dealing with it.
Reducing low back pain holistically and naturally with occupational therapy